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National Alliance on Mental Illness (NAMI)

NAMI hosts online communities discussion groups where people exchange support and encouragement. Create a free NAMI account to join one. Contact your local NAMI affiliate to see what online and other resources are in your area.

7 Cups

Free online chat for emotional support and counseling. Also offers fee-for-service online therapy with a licensed mental health professional. Service/website also offered in Spanish. Learn more.

Emotions Anonymous

Non-professional group focusing on emotional well-being in online weekly meetings. Learn more.

Support Group Central

​Virtual support groups on various mental health conditions. Free or low-cost. Website also offered in Spanish. Learn more.​

The Tribe Wellness Community

Free, online peer support groups. Include focused groups: Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/family, OCD and Teens. Learn more.

For Like Minds

Online mental health support network for people who are living with or supporting someone with experiencing mental health conditions, substance use disorders or stressful life events. Learn more.


Free, peer-to-peer online support community for people experiencing a range of mental health issues. Learn more.

Psych Central

Offers online mental health resources, quizzes, news, "Ask the Therapist" and online support communities. Learn more.

Resilient Reflections

Personal stories from students, residents, faculty, and community. Learn more

60 Digital Resources for Mental Health 

Mental health is an undeniably important matter, yet most people don’t have access to the resources they need when they need help. At Social Work License Map, we have compiled a comprehensive list of resources for anyone seeking information about and/or help for a range of mental health issues.

2020 Mental Health Resource List

Taking care of mind, body and spirit has become even more crucial than usual in 2020. Multiple stressors born in times of crisis can reveal how important it is to prioritize one’s own well-being. Here is a comprehensive list of resources and tools — culled from colleges and other organizations — for anyone hoping to improve their mental health.

Navigating financial help when leaving an abusive relationshi

It may be hard to leave a violent relationship if you’re financially dependent on the other person. Here’s our guide on how you can do it

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