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Before you begin, please review the rules of our Wellness Forum

  1. The Wellness Forum is created for individuals to discuss, connect, and share in a safe, supportive, and inclusive environment. This Forum welcomes individuals of all races and ethnicities, genders, classes, sexes, sexual orientations, language backgrounds, education backgrounds, ages, abilities, and religious backgrounds.

  2. Respect those who wish to stay anonymous. We realize that sharing can be extremely vulnerable.

  3. Respect all members at all times. Offense posts, links, or images will not be tolerated and will be removed at the discretion of the moderator.

  4. Please understand that we are learning as we go. If you encounter any issues, or have suggestions of how we can improve your experience of the forum, please let us know by e-mailing us at

  5. Thank you for sharing. If you find this forum helpful, please feel free to also share this space with others.

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